SEAFOOD
AGBADAGIRI - AFRICAN BONNY MOUTH
IDE MEFUN -SHRIMPS
IGBIN - SNAIL
AKAN, IBOSI - CRABS
SAWA
PONTOPOTON - SQUIDS
EPIYA - TILAPIA
IPA - PRAWN
FARM CROPS
APON - OGBONO
CASSAVA
ILA - OKRA
ATARODO
EGUSI - MELON
TOMATTI - TOMATOES
EFO: EWURO - BITTER LEAF
EFO: EWEDU
COCUMBER
WATER LEAF
EFIRIN - BASIL (Scent leaf)
OBI, OROGBO - KOLANUTS, BITTER COLA
This post was inspired by Eko & Efo, a pride food combination amongst my father’s people. Efo (Vegetable) is the most important part of the meal combination and it’s therefore prepared with much finesse. This meal brought about a conversation on Nigerian vegetables that are used in soup preparation and we decided to put together a list:
Also check the www.OnlineCook.com website for more about food